Have you ever been on a march or a demo? Maybe there is an issue which affects you, and other people like you, such as benefit cuts, a lack of legal aid, or the cost of living, that you think the government or council should do more to sort out. Or perhaps you feel passionate about climate change or racial inequality and want faster action. These are the kinds of issues that people protest about every week in the UK.

The information in this guide applies to people in England and Wales.